This picture taken on New Year's Eve tells the story. Years of idleness and binge eating have taken their toll and I need to lose weight fast.
I toyed with the idea of taking a proprietary slimming compound - just vitamins and essential nutrients in a milkshake - but I have been convinced this is too drastic. So I will lose weight by taking the simple step of eating less and exercising more. If this does not work I may have to resort to the vitamins and water diet.
In a determined attempt to make me say no to that second bowl of pasta, I have decided to broadcast my weight loss on the blog. You can all share in my successes and failures as month by month I strive for a slimmer fitter me. My aim is to lose a stone in weight. I start today.
START WEIGHT = 13 st 4 lbs
TARGET WEIGHT = 12 st 4 lbs
CURRENT WEIGHT = 13 st 4 lbs
2 comments:
I think you look handsome and lovely as you are Chris. Please don't change too much!!!
Forgot to say the message is from Andy and not Steve! x
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